Welcome to DAY 1 of the Beat Procrastination Challenge!

Today we're getting right into how and why we procrastinate and how to stop it. We're also chatting all about the distractions that sabotage us.

If you haven't already, don't forget to download your Beat Procrastination Journal (your guide for the challenge) and the bonus Beat Procrastination Planner (to help you stay on track all year long.)

Ready? Let's do this!

Watch the video below to get started!