8 Quick and Easy Self-Care Lifehacks
“Ok, your turn!” I cheerily exclaim while wrestling my squirmy toddler to the ground for a diaper change first thing in the morning, her 8-month-old brother watching us with amusement as he happily chews on a dog toy… Needless to say, things only get more chaotic from there! Between chasing babies, toddlers, and puppies all day, I’ve learned that it takes some creativity to fit in self-care. And we’ve talked about self-care in the sense of taking time to do things that make you feel refreshed, even if only for a couple of minutes. But today I want to talk about some practical tips that you can use, especially when you are busy! Before I dive in, I want to reiterate that self-care can and…